Plastic surgeryPublished 2026-10-09

From how to wash seasonal grapes in October to a comprehensive guide: fruits eaten with the skin on vs. fruits that must be peeled

Key points
These days, when I go to the supermarket, I see so many autumn fruits that have grown under the abundant autumn sunlight and are super sweet.
What did you usually do with the peels when you ate fruit?
Did you just peel them all?✂ While there are fruits that must be eaten with the peel on because the peel contains more nutrients than the flesh, there are also fruits that must be peeled depending on your constitution or health condition.

The full content can be found in the original text on the official blog of Sungkwang Medical Foundation Chaum Clinic.

About the clinic

Plastic surgery

Gangnam-gu, Seoul

Today Ask the clinic

Plastic surgery2026-10-07

"Why does your face look so gloomy?" You've probably heard or said this at least once in your life, right?
From the heart-pounding excitement to a familiar and comfortable relationship, as well as conflicts within the relationship and the pain after a breakup, it is not just the heart that changes while you are in love.
The brain and body also react to changes in emotion and often leave traces on the face.

Plastic surgery2026-10-01

Plastic surgery2026-09-30

This is Chaum, helping you prepare for a healthy and vibrant daily life.
If you are facing a colonoscopy, the part of the process that likely weighs on your mind the most is taking the bowel cleansing agent.
In the past, there were many cases where patients suffered even before the examination because they had to drink several liters of liquid medicine with a distinctive fishy taste.