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Korean medicinePublished 2026-10-07

In what order is Chuna treatment performed? Chuna treatment process

  • Key points
  • When I recommend and explain Chuna manual therapy to patients, which is the most frequently asked question in the clinic, many people first ask about the order of treatment.
  • They want to know in advance what position they will be lying in, how much they will be moving their body, and how long it takes at once.
  • This is likely because, especially with a new treatment, it is burdensome to entrust your body without knowing the process.

View the original article at Kyunghee123 Korean medicine clinic (Korean) ↗

You can find the full content in the original post on the official blog of Kyung Hee 123 Korean medicine clinic.

Original: View the original article at Kyunghee123 Korean medicine clinic (Korean) ↗

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Korean medicine

Reasons why the neck and shoulders often get stiff

  • Many people dismiss the feeling of the back of the neck becoming as hard as a stone and the shoulders constantly feeling heavy as if pressed down, saying, "That is just my constitution."
  • However, muscle stiffness is closer to a signal sent by the body than a matter of constitution.
  • If the same spot repeatedly hardens every day, it means that area is continuously working in the same way.
Korean medicine

car accident injury recovery, they say the tests showed no abnormalities.

  • There are many people who, when told "it looks clear on the X-ray," feel at a loss, visiting an emergency room or orthopedic clinic immediately after an accident to have X-rays and CT scans taken and being told that "there is nothing wrong with the bones."
  • However, after returning home and a few days pass, days continue where your neck feels heavy, your shoulders are stiff as stones, your head feels dizzy, and you do not feel refreshed even after sleeping.
  • In times like this, it is very natural to think, "The tests said there were no problems, so why is it so hard?" or "Am I being too sensitive?"
Korean medicine

Combined acupuncture and Chuna manual therapy for the relief of chronic neck pain

  • Combined Acupuncture and Chuna Therapy for the Relief of Chronic Neck Pain For modern people who sit in front of a computer for long periods or spend a lot of time looking at smartphones, neck stiffness is like an inseparable shadow.
  • You have likely experienced waking up feeling unrefreshed and having your concentration clouded by a stiff, catching sensation whenever you turned your head.
  • Even if you try applying a patch or using a hot compress, it only provides temporary relief. When the chronic neck pain eventually persists for over three months, it can weigh heavily on your mind.

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Korean medicine

Early symptoms of a herniated cervical disc: When should you visit Korean medicine clinic?

  • So, many people get through it by applying a patch or doing stretches.
  • However, in the early stages of a herniated cervical disc, it is not uncommon for numbness to manifest first in the shoulders, arms, or fingertips rather than in the neck itself.
  • If you frequently work on a computer or use a smartphone, I hope you will consider that the discomfort you dismissed as simple muscle pain could actually be a sign of cervical nerve compression.
Korean medicine

Things You Must Know Before Herniated Disc Surgery

  • Things You Must Know Before Herniated Disc Surgery "I was told it's a herniated disc; do I need surgery?" This is a question I hear several times a day in the clinic.
  • The moment they are diagnosed with a herniated disc, many people accept surgery as the inevitable next step, but in actual clinical practice, cases requiring surgery are much fewer than expected.
  • If you know what signals your lower back is sending right now and how to read them, your options change.
Korean medicine

Combined acupuncture and Chuna manual therapy for the relief of chronic neck pain

  • Combined Acupuncture and Chuna Therapy for the Relief of Chronic Neck Pain For modern people who sit in front of a computer for long periods or spend a lot of time looking at smartphones, neck stiffness is like an inseparable shadow.
  • You have likely experienced waking up feeling unrefreshed and having your concentration clouded by a stiff, catching sensation whenever you turned your head.
  • Even if you try applying a patch or using a hot compress, it only provides temporary relief. When the chronic neck pain eventually persists for over three months, it can weigh heavily on your mind.

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